Summer is notorious for causing skin troubles due to intense heat and sweat, which can cause acne, skin breakouts and a plethora of other issues. It’s normal to have such skin issues when the weather changes, and you should not worry. There are several easy ways to ensure that you have healthy and glowing skin throughout the summer.
Ideal Face wash
Your face wash should change per season as different seasons require different products. In winter, your skin becomes dry, so you need a soft and moisturising face wash. Whereas in summers, your skin produces excess oil, which needs a foaming cleanser with salicylic acid to cleanse the skin pores.
It goes without saying that using sunscreen with high SPF is important to ensure your skin does not get tanned, which can cause more breakouts. Alternatively, you can also use organic coconut oil by applying a thin layer on your skin for the same effect.
Antioxidants rich products
Antioxidants are your skin’s best friends and should be used abundantly in skin products such as serums, moisturisers, face washes, etc.
Healthy Diet and Hydration
One cannot stress enough the importance of eating a healthy diet and drinking plenty of water. In summers, due to sweating, our body becomes dehydrated, which causes dry skin. By consuming plenty of nutrients and drinking water, you can keep your skin moisturised.
Updating your Moisturiser
It is important to choose a moisturiser that is suitable for your skin type. If you have dry skin, you can use coconut oil. There are several benefits of virgin coconut oil for the skin as it tends to clean your skin pores and protect against UV rays, dirt and pollution. However, if you have oily skin, you should use an oil-free moisturiser for the best results. Coco Soul, a 100% natural brand offers a multipurpose oil for skin and hair with all the benefits of Coconut.
During summer, your skin works overtime to keep itself clear and healthy. By exfoliating your skin gently, you can remove the dead skin cells and keep your skin healthy and glowing.
Easy on Makeup
During summer, it is best to go minimal on your makeup as due to the humidity and heat, it is already difficult for your skin to breathe. Another layer of makeup will make it even more difficult for your skin to breathe and stay fresh.
While exercising in summer sounds like a tedious task, it is exactly why it’s important. By exercising, you will make your body sweat which will help in opening blocked up pores and flushing out toxins stored in your body and skin cells. Moreover, when you exercise, your body inhales more oxygen which increases the blood circulation that keeps your skin pores healthy.
In summers, cold showers are not only relaxing but also help to hydrate your skin. Hot showers, on the other hand, tend to dehydrate your skin and make it dry and dull. A cold shower will also cleanse your skin pores and prevent breakouts.
These are some of the tips and tricks that you can follow to keep your skin healthy and glowing in the summers.